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Podcast S2EP10. 就算不完美,也真的沒關係。|It's Okay to Not Be Okay.

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About Chatterbox Island English Podcast:
從「話題式」的角度出發,以日常對話的方式,與主持人Elise聊一些生活中的趣事,輕鬆練習英文聽力!

*Trigger Warning: This episode contains content about depression, suicide behavior, and mental illness. If it is triggering or upsetting to you, please click off this episode.

In this episode, I want to spend some time discussing the common misconceptions about mental illness, my personal experience, and what you can do if someone around you is struggling with depression.
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I can only speak from my experience, and I didn't go into details because I know everyone is fighting their own battle and because this is something that I'm still dealing with. But I hope by sharing a little bit of my story, I can help open the conversation and let some of you know that you're not in this alone. You are not weak or weird; you are not wrong or worthless. It's okay to not be okay.
—Elise
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Resources for mental health (in Taiwan):
https://www.mohw.gov.tw/cp-4560-49581-1.html
https://www.tsos.org.tw/web/page/sos
https://www.tip.org.tw/
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Listen to our podcast on:
Apple Podcasts - https://apple.co/2vq872z
Spotify - https://spoti.fi/2x5GM68
Google Podcasts - https://reurl.cc/O1qaqy
KKBOX - https://bit.ly/2FMDlpZ
SoundOn - https://bit.ly/381LLp8
Anchor - https://anchor.fm/chatterboxislandenglish
RadioRepublic - https://bit.ly/2Wq44P7
Breaker - https://bit.ly/2IQzcz7
YouTube - https://bit.ly/3ea3KJT

英語島Podcast full playlist - https://reurl.cc/mn3LzY
Visit our Website for more Information - https://www.eisland.com.tw/
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Music Credits🎵:
Suede by Mona Wonderlick https://soundcloud.com/monawonderlick
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/-suede
Music promoted by Audio Library https://youtu.be/4RYlfOUnrLM


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這本雜誌是...... 一口入魂。 這個雜誌很有趣,我們也不特別教英文,但你讀了英文自然就變好。我們有「世界旅行家」、有「知識的顏色」、有「英語實驗室」、有「Debug」…… 知識的滲透是不可思議、恍然大悟,會讓英文走入靈魂。英語入魂,像傳說中的拉麵口味,吸一口,一口入魂。 紛亂英語,一張圖就說得清楚。 有一個臉書上的粉絲說,她英文很糟,但每天都迫不及待想把我們FB的PO文拿去考國外唸書回來的老公,包包不是都叫bag,鞋不能只會說shoes。「太有趣了,」她說,考人的時候,她才發現bag的唸法是「貝個」不是「爸個」。英語遇上視覺,長成了生活、呼吸、朋友親人之間的對話。英文不像study,像enjoy。 不用等錢存夠。 世界公民文化中心很會教英文。常聽年輕會員說:現在開始存錢,存兩年就可以來上課了。英語島是世界公民的集體創作,總結我們過去九年/6,012個學生、563位老師的教學經驗。英語學習裡經典的口誤、怔忪不安與殷殷盼望,都在英語島,你不用再等存夠錢。 讀英語島雜誌,終於在英語裡找到知識趣味和品味。
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